Health & Lifestyle, Personal Development, Teen (YA) Topics

Eating Nothing but Vegetables and Fruit All Day

Over the summer, I have successfully spent days were I ate nothing but fruit and vegetables. I guess it is was like an extreme Paleo Vegan diet. It was an interesting experiment to try. I normally eat a very diverse assortment of foods. So this meant no meat, grains, milk products and etc. I didn't… Continue reading Eating Nothing but Vegetables and Fruit All Day

diy, Health & Lifestyle, Motivation

The Best Homemade Protein Shakes without Protein Powder

When life gives you lemons, you ask for something higher in protein. Now I don’t know about you, but when it comes to me, protein powder can come across as a bit… extra. Maybe it has to do with the money, or perhaps the-- yeah no, it’s the money. Being a teenager without a regular… Continue reading The Best Homemade Protein Shakes without Protein Powder

Health & Lifestyle

Delicious Quick Healthy Breakfast Ideas

"A healthy outside starts from the inside.” Robert Urich Who said Pancakes aren't healthy?? With these Banana Carrot "Cake" Pancakes, you get a nice early serving of vegetables and fruits. They are gluten-free and can be made in 5 minutes, perfect for a school or work day morning. All ingredients used are relatively cheap and… Continue reading Delicious Quick Healthy Breakfast Ideas