When life gives you lemons, you ask for something higher in protein. Now I don’t know about you, but when it comes to me, protein powder can come across as a bit… extra. Maybe it has to do with the money, or perhaps the-- yeah no, it’s the money. Being a teenager without a regular… Continue reading The Best Homemade Protein Shakes without Protein Powder
A lot of people groan at the thought of exercise. We know from firsthand experience that most teens cringe at going out of the way to do physical activity over watching their beloved Netflix. And working out in an organized environment with other people staring you down? Ew. Keep in mind that it's important for… Continue reading Fitness Class Journey- Does the Perfect Class Exist?